Sunday, November 27, 2011

Three Ways of Contracting Bloodborne Pathogens

Bloodborne pathogens are disease carrying microorganisms that can transfer from one body to another through contact with infected blood. Bloodborne pathogens can be transferred through various body fluids like saliva, semen etc and not just blood. However, these pathogens do not get transmitted through casual physical contact but through unprotected sexual contact, cuts and wounds, infected needles, etc.

The most common ways that you can get exposed and therefore infected by bloodborne pathogens are:

• The most common way of getting infected by these viruses are through a needle prick. While there are many safety standards that specify not to use needles multiple times and to sterilize them properly, some human lapses have been a cause for major safety concerns.
• The next biggest risk is when people who have a bruise or a cut on the skin come into direct exposure to these bloodborne pathogens. Any open wounds, abrasions, skin cuts have a high risk of exposure through infected and contaminated blood. The best thing to do is to cover up all open wounds with proper bandage and use anti septic lotion in order to minimize the risk.
• The third most common thing that is most dangerous is contracting these pathogens through eyes and the mucous membranes. These pathogens enter another person through the inner lining of the eyes, mouth and nasal passages. Normally they are transferred due to sneezing or during an accidental injury which causes blood to splash around.

It is necessary that you take all possible care to avoid any of the above mentioned conditions at all times. This way the transmission of bloodborne pathogens can be minimized to a large extent.

Despite these precautions if there is accidental contact of blood or bodily fluids from person to person then you need to act quickly and in a prudent manner. You should not ignore these initial signs of contact as it can turn out to be fatal. As mostly it takes an average of nine months for the symptoms of any virus to surface, initial precautions can avert a disastrous situation of virus transmission.

The area that has come into contact with blood must be cleaned and washed thoroughly with antiseptic soap and water multiple times. The same step needs to be followed even for the eyes, mouth and nose when contact is suspected. The first thing that needs to be done is to identify the kind of contact that has taken place.

The second thing that needs to be done is to test the contacted person's blood for presence of any of these bloodborne pathogens. Subsequent action should be taken in a timely manner on receiving reports of the affected person and provide proper counseling and medical treatment.

Saturday, November 19, 2011

Better Health Today

Bloodborne pathogens are disease carrying microorganisms that can transfer from one body to another through contact with infected blood. Bloodborne pathogens can be transferred through various body fluids like saliva, semen etc and not just blood. However, these pathogens do not get transmitted through casual physical contact but through unprotected sexual contact, cuts and wounds, infected needles, etc.

The most common ways that you can get exposed and therefore infected by bloodborne pathogens are:

• The most common way of getting infected by these viruses are through a needle prick. While there are many safety standards that specify not to use needles multiple times and to sterilize them properly, some human lapses have been a cause for major safety concerns.
• The next biggest risk is when people who have a bruise or a cut on the skin come into direct exposure to these bloodborne pathogens. Any open wounds, abrasions, skin cuts have a high risk of exposure through infected and contaminated blood. The best thing to do is to cover up all open wounds with proper bandage and use anti septic lotion in order to minimize the risk.
• The third most common thing that is most dangerous is contracting these pathogens through eyes and the mucous membranes. These pathogens enter another person through the inner lining of the eyes, mouth and nasal passages. Normally they are transferred due to sneezing or during an accidental injury which causes blood to splash around.

It is necessary that you take all possible care to avoid any of the above mentioned conditions at all times. This way the transmission of bloodborne pathogens can be minimized to a large extent.

Despite these precautions if there is accidental contact of blood or bodily fluids from person to person then you need to act quickly and in a prudent manner. You should not ignore these initial signs of contact as it can turn out to be fatal. As mostly it takes an average of nine months for the symptoms of any virus to surface, initial precautions can avert a disastrous situation of virus transmission.

The area that has come into contact with blood must be cleaned and washed thoroughly with antiseptic soap and water multiple times. The same step needs to be followed even for the eyes, mouth and nose when contact is suspected. The first thing that needs to be done is to identify the kind of contact that has taken place.

The second thing that needs to be done is to test the contacted person's blood for presence of any of these bloodborne pathogens. Subsequent action should be taken in a timely manner on receiving reports of the affected person and provide proper counseling and medical treatment.

Friday, November 11, 2011

The Key to Good Health Supplements and Vitamins

Are you feeling tired? Not your normal self? Is each day harder or easier? If life is getting tougher, you may need some supplements and vitamins to perk you up.

What Are Supplements Utilized For?

Supplements have a number of uses that include health, dietary and body building. Supplements may lend a hand to prevent disease, aid in body building and can also help weight loss. Some popular supplements have:

1. Fish Oil is recommended by doctors to help lower cholesterol and to keep these cholesterol levels to within a normal range. Fish Oil contains omega-3 fatty acids for good health.

2. Green Tea is the most popular supplement and the most popular Asian Drink. Green Tea is used to prevent certain forms of cancer, modify and moderate cholesterol levels, and to immobilize viruses such as HIV, hepatitis and herpes. As a popular antioxidant, Green Tea is highly recommended for these conditions.

3. Vitamin C was once utilized to prevent and decrease the impact of colds. Today, Vitamin C is expended for skin care and to take toxins from the body.

4. Herbal Supplements are widely used to cure infections, reduce fever and illness, and to heal bodily wounds. Herbal Supplements possibly could soothe the pain from an injury and disease. They might also soothe constipation and other digestion problems.

5. Bee Pollen is utilised for appetite control and to help with losing weight. You only need about 35 grams daily for weight loss.

Are Supplements Watched?

Supplements are not regulated by the US Food and Drug Administration (FDA). The products have not been tested or verified, that it works. For any supplement recommendation, check with your doctor on which supplements to use.

What Are Vitamins?

Vitamins are needed for your health. They can keep your body fit and active. Vitamins are separated into two classes:

1. Fat Soluble Vitamins can be stored in the body. They include Vitamins A, D and E. They contain carbon, hydrogen and oxygen.

2. Water Soluble Vitamins can not be stored in the body. They contain vitamins B6 and B12, foliate, riboflavin, thiamin and niacin. They contain carbon, hydrogen, oxygen, nitrogen and sulfur.

What Possibly Could Vitamins Do For You?

Vitamins have a number of of uses, they include:

1. Vitamin B2 (riboflavin) - prevents and treats migraine headaches, cataracts, rheumatoid arthritis and numerous skin conditions.

2. Biotin (Vitamin H, Vitamin B7) - metabolizes fats, proteins and carbohydrates.

3. Vitamin D is made when the sun's rays get to the skin. Vitamin D curbs the calcium levels in the blood stream.

4. Vitamin K may trim internal bleeding and blood clots.

5. C0Q10 is a vitamin supplement expended to sustain the heart healthy. This supplement can reduce hypertension, congestive heart failure and angina.

Friday, November 4, 2011

Find a Psychologist

Psychologists are medical professionals who are comprised and associated to social sciences and research. Individuals with mental issues go to these professionals for diagnosis and treatment. Psychologists are further branched into smaller categories with various specialties. Here are things to consider in finding the right psychologist to help you.

Trained psychologists are skilled in guiding their clients through a wide scope of social problems like stress, relationships, work, family, school and such. Coping with everyday life for people with mental issues may not get through it on their own. It takes a professional psychologist to diagnose and find solution for that client to function optimally.

In United Kingdom, there are also various specialists that cater to specific psychological needs. Chartered Psychologist is the title given to all accredited psychologists. Here are some of the types of psychologists to walk you through the basics:

Clinical Psychologists

In United Kingdom, Clinical psychologists deal with psychological issues such as depression, relational problems, learning difficulties, depression, child and family problems. Their scope of psychology involves clinical assessments such as tests, interviews or observation of behaviour with treatments involving individual or group sessions based on psychological models and research. Clinical psychologists are usually working in health and social care establishments such as hospitals, health centres and child and adolescent mental health services to name a few.

Counselling Psychologist

Counselling psychologists use a new method wherein psychological theory and practices are integrated is used with therapeutic practice. Professionals under this category have high self-awareness and proficient to interrelate personal and interpersonal dynamics translated to a therapeutic framework. Risk and mental assessment, planning and implementing therapy, research and multidisciplinary team work and facilitation are some of the key tasks these psychologists do. Most counselling psychologists work in industries, prison service, and commerce and in any level of education from primary to universities.

Educational Psychologists

Educational psychologists in United Kingdom mostly cater to younger clients who have learning difficulties, social issues or emotional dilemmas. Professionals under this category are geared to enhancing the individual's learning abilities. They also help instructors or teachers to provide a more suitable learning environment, especially for children, to maximize learning abilities through efficient and suitable learning methods. Educational psychologists often work with teachers and parents in most social or educational establishments.

In choosing the right therapist for you or your child's needs, you might want to consider these qualities first:

1. Experience

Although age is considered to be subjective, the quality and efficiency of therapy may rely on your psychologist's experience. Though may find that having older psychologists gives out a more mature presence, experience in dealing with a variety of psychological cases can help young or old clients to be treated more efficiently than those who are not yet well adept with specific cases.

2. Qualifications

As what was said prior, psychology is not a 'one size fits all' glove. Psychologists have specialized areas with specific treatments. In United Kingdom, Chartered psychologists are considered accredited and highly qualified to treat individuals with specific needs.

3. Environment

The atmosphere in which you or your child will be treated is also an indication of credibility. Professional psychologists are often found in a health institution or personal clinic with a calm atmosphere. The place should not be intimidating but relaxing to establish a good rapport with your psychologist for a more efficient treatment process.